What are bath salts, What do they do to your skin and mental health?

  • Always ensure the bath salt is crystalline not lumpy, and contain all natural ingredients and nutrients.
  • In summer, our body tends to become toxic, more acidic and dehydrated, and consistent use of bath salt can boost immunity and cleanse toxins from the body.
  • Helps with insomnia – there’s a reason a nice soak in the bath will make you sleepy. Epsom salt has magnesium, which can help your body produce melatonin naturally. Combine that with the relaxing effect of soaking in hot water, and you’ll sleep more soundly.
  • Reduces pain and inflammation – for those who have inflammatory conditions such as fibromyalgia, the magnesium in Epsom salt can improve symptoms and reduce pain.
  • Help with sore muscles – athletes are often advised to soak in a tub of Epsom salt after tough workouts. There’s no reason the same benefits can’t be applied to those of us with lesser athletic endeavors!

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Indrani Cosmetics

Indrani Cosmetics

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